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Self Defense: An Overview

There are only 3 ways to physically protect yourself in a self-defense situation: Striking, Grappling and Weapons.¬† This article will describe the differences and help you to decide what is best for you. WEAPONS are great if you have one…

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Self Defense and More

http://www.youtube.com/watch?v=QJAM8BtLQwQ It's more than self defense   http://www.youtube.com/watch?v=PwXEtrJzmDo The GracieUA women kicking but for charity.   http://www.youtube.com/watch?v=Vl7ixKzCkUk No one does it better than the Gracies.

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